P90X:
- Chest and Back/Ab Ripper X
- Plyometrics
- Legs and Back
- Yoga X
- Cardio X
- Kenpo X
- Shoulders and Arms
- Core Synergetics
- Stretch X
- Chest, Shoulder, and Triceps
- Back and Biceps
Insanity:
- Fit Test
- Plyometric Cardio Circuit
- Cardio Power & Resistance
- Cardio Recovery
- Pure Cardio
- Cardio Abs
- Core Cardio & Balance
- Max Interval Circuit
- Max Interval Plyo
- Max Cardio Conditioning
- Max Recovery
- Insane Abs
- Max Interval Sports Training
- Upper Body Weight Training
Turbo Jam:
- Learn & burn
- Cardio Party Mix 1
- Cardio Party Mix 2
- Cardio Party Mix 3
- Kickin Core
- Punch-kick-jam
- 20 minute workout
- T3 - Totally Tubular Turbo
- Sculpt
Hip hop abs:
Zumba:
Tone It Up:
Diet Health:
POP Pilates:
- Flat Abs Challenge
- 3 Minute Ab Challenge
- Slimming Inner Thighs & Calves
- Inner Thigh Insanity
- Saddlebag Shaver
- Standing Pilates for Legs, Butt & Obliques
- Butt Blaster
Cardio & High Intensity Interval Training (HIIT)
- Tone It Up Beach BABE video
- BodyRock.tv Hot Body Workout video
- BodyRock.tv 4 Minute Workout video
- BodyRock.tv Hardest Workout Ever video
- BodyRock.tvHard Bodies Getting Harder Workout
- BodyRock.tv 6 Minute Workout video
- BodyRock.tv Run The World Workout video
- BodyRock.tv Hot Attack video
All Over Body Toning
- Tone It Up Arms, Abs, and Legs Pyramid video
- Tone It Up Bikini Abs & Thighs video (with yoga ball)
- Tone It Up Sandcastle Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Tone It Up Bikini Blast Circuit Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Pop Pilates Till The World Ends video
- Pop Pilates Summer Slimdown Part 1 & Part 2
- Bodyrock.tv I’m Into You Workout video
- skinnyyogagirl’s 1000 Rep Workout
- skinnyyogagirl’s Full Body Cardio & Strength Workout
- skinnyyogagirl’s Burning Body Workout
Abs
- Pop Pilates Flat Abs Challenge video
- Pop Pilates 3 Minute Ab Challenge video
- Tone It Up Tighten & Tone Your Abs video
- Tone It Up Itty Bitty Bikini video
Legs & Butt
- Pop Pilates Slimming Inner Thighs & Calves video
- Pop Pilates Inner Thigh Insanity video
- Pop Pilates Saddlebag Shaver video
- Pop Pilates Standing Pilates for Legs, Butt & Obliques video
- Pop Pilates Butt Blaster video
- Tone It Up Bikini Beach Bum video
- BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)
- BodyRock.tv 300 Squats Challenge
- skinnyyogagirl’s Legs & Butt Workout
Yoga
- Dashama Sun Salutations video
- Dashama Sun Salutations 2 video
- Dashama Hip Stretches
- Tara Stiles Bend It Like Tara video (my favorite stretching video)
- sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
- exercisetv.tv Yoga Fitness Plus 45 minute video
- exercisetv.tv Beginner Yoga 20 minute video
- exercisetv.tv Yoga Sculpt 30 minute video
- exercisetv.tv Yoga Fitness Fusion 45 minute video
- Yogis Anonymous Hurts So Good Power Yoga 95 minute video
- Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
- Post Running Stretch video from FlexibleWarriorYoga
Jillian Michaels:
Carman Electra:The Biggest Loser:
- Biggest Loser 30 Day Jump Start Workout
- Biggest Loser Cardio Max Workout
- Biggest Loser Weight Loss Yoga
- Biggest Loser Boot Camp Workout
Spark people:
- 10 Minute Jump Start Cardio Workout!
- 10 Minute Cardio Kickboxing Workout!
- 10 Minute Jump Rope Cardio Workout!
- 15 Minute Abs Workout!
BodyRock Cardio Workout:
Bootcamp:
(Source: healthysexyhappy)
“Fallen Leaf Vessel”
Art Glass Vase
Created by Nick ChaseBlown glass vessel with sandblased leaf detail.
(Source: rollingpearl)
my sister has an amazing voice!!
Gorgeous voice!
“First I started taking a lot of pictures after my husband died, because I just couldn’t work. I couldn’t write. I was so tired. But then one day, I picked up an old Polaroid camera, and I took a picture of Nureyev’s slippers, which I own, I have a pair of his slippers, and I looked at it, and it was good. It made me happy and made me feel like I had accomplished something for that day. And the immediacy of it was comforting. And now my camera is my friend, and I take it everywhere.” [read the full article here]
Patti Smith, Grave, Susan Sontag’s, November 2007
“While our society faces a growing fragmentation and specialization that seems at times to alienate us all, we have also started to view our world as a series of integrated, even entangled networks. One way we can begin to understand this contradictory state is as a matrix of field phenomena - repetitive patterns of texture, growth, turbulence, sound, light, etc., within a given system or space.”
— Douglas Garofalo, architect [more here; her statement]
Anne Wilson, Topologies, 2002
(Source: lynchpinofnonsense)
Norimichi Hirakawa - High-Tech Japanese Art Installation. 16 arrows and the exposed. Label, line tape, arrow, 6720x3000x910mm
In the world of quantum including this world, every particle is ruled by indeterminacy theory, therefore we never can know both coordinate and velocity of each particle at the same time. But in the world of computer program, all of future is computable by calculation from initial value. It is doomed vision of the world that all of its future is decided at the moment of the big bang. Nevertheless, actually there’re freshness and wonder when we observe the future that has come at the moment. A physicist, Lapace imagined an intelligent existence who can foresee all of future by the perfect observation at the moment and the high-speed calculation.
It became being called “Lapalce’s demon”. Isn’t it the computer in the modern period ?
Trying to generate all of a plane composition by using overall calculation capability of commuter is like selling artistic soul to the demon. but, what kind of things is the artistic soul actually ?
[via devidsketchbook]
Waves by Alessandro Puccinelli